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Cumin seeds are a small, dried, brown seed that is native to the Mediterranean and Middle East. They are an essential ingredient in many Indian, Middle Eastern, North African, and Latin American cuisines. Cumin seeds have a distinctive, earthy flavor and aroma, and are often used to flavor curries, stews, soups, and other dishes. They can also be used to make cumin powder, which is used to season a wide variety of dishes. Cumin is rich in iron and other minerals, and has been used in traditional medicine to treat a variety of ailments.